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End-Gaining & Means-Whereby

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  • 03/21/2016 at 8:57 am #598
    Christa
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    Being present.

    I found that when I was working a goal with only that in mind I did not reflect on any of the steps that got me to the goal and I did not appreciate the achieved goal- instead I was onto the “next” thing and the “next” thing after that

    Mindfulness gives you the space to be “right & wrong”.

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