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Inhibition

Welcome! Forums The Principles of AT Inhibition

This topic contains 0 replies, has 1 voice, and was last updated by  Ellen 8 years, 2 months ago.

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    Ellen
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    Inhibition is one of the hardest concepts to articulate, and even harder to practice. Ellen defines Inhibition as the act of turning a subconscious reaction into a conscious choice, the split-second taking of the briefest of moments to think consciously about an activity or other habit and make a decision about it before it has a chance to assert itself automatically. What are some examples from your own experience of finding inhibition, and how do you define it for yourself?

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